24 % 20g Protein. Stir well until combined. 3. Low-Carb Smoked Mackerel Fishcakes use celeriac instead of the usual potatoes. To serve, place a spoonful of salad onto each plate and top with a hot fishcake. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. 300g smoked mackerel, £2.38 1 tbsp flour, 3p 2 tbsp oil, 6p Put the potatoes into a saucepan of boiling water, then reduce the heat and simmer until tender. Add the fish cakes and cook for about 2-4 minutes on each side, until crisp and golden. Serving Size : 1 fishcake. 27 % 10g Fat. Add the carrots, edamame beans, green beans and chickpeas and mix well. Daily Goals. Yes, I know, whoever thought of making fish cake recipe out of Mackerel. 329 / 2,000 cal left. Enjoy them for dinner, lunch or snack. And these delicious and easily-made mini fishcakes can be baked or fried. Slice in half, scoop the flesh into a bowl (you should have roughly 350g); the skin can be discarded (or eaten! Sodium 2,172g. The method is very straightforward. Start adding a few smoked haddock fish cakes at a time. 800 g potatoes (Maris Piper or King Edward), peeled and cut into chunks; 1 pinch salt and freshly ground black pepper; 200 g But you can make miracles happen when you let your imagination flow. 329 Cal. Quick and easy SPAGHETTI AND MEATBALLS and is a de, Sweet and sticky, BAKED BBQ CHICKEN WINGS are perf, Better than takeout, HEALTHY LEMON CHICKEN is a de, Homemade CALZONES are delicious little pizza pocke, Thick and creamy HOMEMADE YOGURT is so easy to mak, Air Fryer Black Cod with Black Bean Sauce, Place the smoked fish, egg, garlic, olive oil, juice and zest of half a lemon, sea salt and pepper into a. In a large bowl, combine blended fish, chopped parsley, cheese, and 2 tablespoons ground cornflakes. Peel away the skin from the mackerel fillets and discard. Remove the fishcakes from the fridge and dredge in flour, then dip into beaten egg to completely … Transfer the pan to the oven with the chips and cook for 10 minutes until golden and piping hot. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. I’m very fond of fishcakes, but I’m not too keen on lots of mashed potato in them, which can be a bit heavy with oily fish. Wash, but don’t peel, 750g of potatoes, then boil them until tender in deep, lightly salted water. In a large bowl, mix together the potato, spring onions, horseradish and mackerel, then shape into 8 … Mackerel Fish Cakes An Easy Fish Cake Recipe. A canned mackerel recipe really does live and die on the quality of the mackerel! Calorie Goal 1,671 cal. Combine with the potato, lemon juice, zest, dill, mustard, salt and pepper. The squash balances out the rich smoked mackerel to make a light meal. Place the rest of the ground cornflakes in a shallow dish and dip each patty into the cornflakes crumbs. 600g mashed potato; 250g smoked mackerel fillet; 1 tbsp chopped parsley Smoked Mackerel Fishcakes. Smoked mackerel fish cakes go well with this zesty chickpea salad. Try them with the easy dill and cucumber sauce, or your favorite cocktail sauce. The only other ingredients are mash, spring onions and some breadcrumbs. Most fish cakes are made out of white fish such as the Cod or Haddock. Skin 250g of smoked mackerel, break into small pieces and add the fish to the potato. It is particularly good in fish cakes. Step two – Blitz the chickpeas in a food processor, or crush in a pestle … 0 ratings 0.0 out of 5 star rating. (If the fishcakes are browning too much but not hot in the middle, place onto a baking tray and bake for 5-6 minutes in an oven preheated to 200C/400F/Gas 6.). I scored some really nice smoked Mackerel this week at Upton Smokery – a random stop on my way back home from Oxford. 10 / 67g left. ). Fry until nicely golden brown before turning. Lightly toast the cumin and caraway seeds, crush and set aside. Cut the leek [s] in half and wash carefully to remove any grit from between the leaves, then slice very finely, discarding the tops and tails Heat a large, wide-based pan (preferably non-stick) with a large knob of butter over a medium-low heat. Remove the skin and bones from the mackerel and break the flesh into large chunks. Preheat the oven to gas 4, 180°C, fan 160°C. Drain, mix with the mash and flake in 250g smoked mackerel fillets, discarding the skin and any bones. Flake the fillets into the mashed potato, … Tinned Sardines make an appearance in these salmon fish cakes and spiced up tuna in these Thai fish cakes. Pat the fish cake dough into 4 large cakes (or six smaller ones if you prefer) then chill in the frid… Mix the mashed potato, smoked mackerel, parsley and horseradish cream together in a bowl and season well with salt and freshly ground black pepper. https://www.greatbritishchefs.com/ingredients/smoked-mackerel-recipes Remove the skin and bones from the mackerel and break the flesh into large chunks. Smoked mackerel gives a familiar, traditional taste to the fishcakes and brings all the goodness of oily fish; to vary them, use hot-smoked salmon, canned salmon or sardines. 128 / 2,300g left. https://www.barbecue-smoker-recipes.com/hot-smoked-mackerel.html Fat 57g. Boil the potatoes until tender, drain and mash with the butter. I decided to use some of it for a version of these smoked mackerel croquettes with chilli jam (as far as I can tell, croquette in this case is just a fancy word for “mini fishcake”).. So I prefer to use other vegetables such as butternut squash in these Smoked Mackerel Fishcakes. (You should mold approximately 15-20 patties). These … Its time to get out the frying pan and make … You have got to try this Mackerel Fish Cakes Recipe!! Serve hot, with a side of lemon wedges for squeezing on top. Read about our approach to external linking. Smoked mackerel fish cakes go well with this zesty chickpea salad. You can look beyond mackerel as well! Serve hot and enjoy! You use roughly the same weight of mash as fish- check the pack, usually about 200g. Preheat the oven to 220ºC/425ºF/gas 7. Heat some olive oil in a large frying pan over a medium heat. Smoked mackerel fish cakes go well with this zesty chickpea salad. Flake the mackerel and pop into a bowl. Salmon and mackerel fishcakes with creamy mashed potato and a crunchy layer of breadcrumbs, served with paprika chips and lemon mayo. Smoked Mackerel Fishcakes (Serves 4) Cost: ~£3.77 Time taken: Under half an hour (+ half an hour chilling if you wish) Family rating: ★★★★★ Ingredients. Mould the mixture into six equal-sized fishcakes. Crispy and crunchy on the outside, and soft and full of flaky fish on the inside, these smoked … Once melted, add the sliced leek, a pinch of salt and 30ml [60ml] water, then cook for 5 min or until the water has absorbed Cullen Skink. 50 % 42g Carbs. I have served these with lettuce, tomato and the Horseradish & Lemon Crème Fraîche. Drain and mash them with about 50g of butter. Log in, « Fig Crostini with Goat Cheese and Pistachios, Sheet Pan Miso Salmon with Bok Choy and Sweet Potatoes ». When cooked, remove from pan and place on paper towel-lined plate. Boil 300g frozen peas for 2 mins. Gently fold in the flaked fish and parsley into the mixture with a tablespoon of the … Using your hands, shape the mixture into round patties approximately 2-inches in diameter and 1/2-inch thick. Aug 2, 2016 - Try these delicious recipes using our premium fish products - shop online immediately at gulfseafood.ae/content.php?content=fish1251. For the salad, combine the mayonnaise, lemon zest and juice in a bowl. Serve with the chips and the salad on the side. How to make easy smoked mackerel fishcakes with chickpeas Step one – Gather and measure out the ingredients. Home Made - Smoked Mackerel Fishcakes. Place the potato on a small baking tray and bake for 45 to 60 minutes, or until soft in the middle. Smoked mackerel & horseradish on baked beetroot rostis. smoked mackerel*, skin and bones removed 1 egg, slightly beaten 2 cloves of garlic, peeled and minced 2 tablespoons olive oil + more for frying juice and zest of … Heat the oil in a deep frying pan until hot, but not smoking, and shallow-fry the fishcakes for 3-4 minutes on each side, until golden-brown all over and cooked through. For the fish cakes. Combine with the potato, lemon juice, zest, dill, mustard, salt and pepper. Squeeze the moisture out of the grated potatoes and add to the mackerel, along with … I use the vac-packed smoked mackerel fillets which are cheap as chips and give a lovely smoky flavour to the fishcakes. Ingredients 300g/10½oz mashed potato 300g/10½oz smoked mackerel, flaked, any bones removed 1 tbsp chopped parsley 2 tsp horseradish cream salt and freshly ground black pepper 100g/3½oz plain flour 2 free-range eggs, beaten. Fitness Goals : Heart Healthy. Mist a large, nonstick, ovenproof frying pan with cooking spray and fry the fishcakes for 2 minutes on each side until golden. Your email address will not be published. Remove the fishcakes from the fridge and dredge in flour, then dip into beaten egg to completely coat, then dip into the polenta to completely cover. Cullen is a small town in Northeast of Scotland and the home of one of … Discover BBC Good Food's best ever recipes using thrifty smoked mackerel, including pâtés and dips, sandwiches, chowders, sushi, risotto and salads. Ingredients 400 g (or 14 oz .) Allow to cool enough to handle. Smoked mackerel fish cakes go well with this zesty chickpea salad. How does this food fit into your daily goals? Chop 3 spring onions finely and 30g of fresh dill then fold them into the potato mixture with a little salt and pepper. Log Food. Of salad onto each plate and top with a little salt and pepper cook for about minutes! 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