Salad & Toppings: 9.5 oz (269 g). Sweet Kale is the superhero of superfood salads. The poppy seed dressing is delicious and light. Gluten free. Sweet Kale Salad Costco Kit. There are 120 calories in 1 1/2 cups (100 g) of Fresh Express Chopped Kit Poppyseed. Calorie breakdown: 81% fat, 18% carbs, 0% protein. Contains: Broccoli Stalk, Green Cabbage, Brussels Sprouts, Kale, Chicory, Dried Cranberries, Pumpkin Seeds, Poppyseed Dressing. There are 80 calories in 1 tbsp (18 g) of Eat Smart Sweet Kale Salad (Dressing). Superfood overload of goodness can be purchased at Sam's. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. 110 / 2,300g left. Sweet Kale Superfood Selections. Learn more about your rights and options. Tasty, light and filling for a summer day. Grains. Info. Of course I whipped up my own vegan poppyseed dressing dressing because I’m weird like that (and most of their dressings are not vegan) but I’m sure the dressing it comes with is delicious because the salads are bomb. Imagine, the foods you should eat, are the foods you want to eat! Dressing/Vinaigrette: 2.5 oz (66 ml) 2.32 fl oz. We know that fresh, flavourful vegetables are an important part of a healthy lifestyle. Seven superfoods never tasted so good! 0 %--Protein. Sweet Kale is the superhero of superfood salads. 80 %7 gFat. 100% clean ingredients. Open this bag of veggies and pour that you want into a bowl. What’s better than that? About Eat Smart. There are 65 calories in 1 tablespoon of Poppy Seed Dressing. Fitness Goals : Heart Healthy. VIEW MORE. Contains 7 superfoods. Toss with fresh fruit and serve over spinach leaves for a refreshing start to any meal. All Right Reserved. Crispy Quinoa. How does this food fit into your daily goals? We make good-for-you veggies taste extraordinary—transforming the food you should eat into the food you crave. Up your Eat Smart IQ by giving us a ring at 1-800-626-2746, or visit www.eatsmart.net. Wash and chop greens, and add to a salad bowl. Vegetables. The Sweet Kale salad is very healthy, has a poppy seed dressing similar texture/consistency of the bottled poppy seed dressings. You're taking control of your fitness and wellness journey, so take control of your data, too. Eat Smart knows the world of fresh vegetables. Personalized health review for Eat Smart Vegetable Salad, Sweet Kale: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Fat 60g. VIEW MORE. Seeds & Nuts. Our Terms and Conditions of Use and Privacy Policy have been updated. This easy Poppy Seed dressing recipe takes very little time to make and tastes so delicious. Percentages are based on a diet of 2000 calories a day. Sign Up. VIEW MORE. Top with berries, feta cheese, and pecans. ... Poppyseed Dressing (Only) Eat Smart Sweet Kale Salad (Costco) Dressing Only - Poppyseed. Whisk buttermilk, sour cream, honey, lemon juice and poppy seeds in a small bowl until smooth. I chop up a chicken breast that I saute in Dijon mustard, balsamic vinaigrette and olive oil and it makes for an amazing lunch that's tastier, healthier and CHEAPER than eating out. I also substitute maple syrup for the honey. Find nutrition facts for over 2,000,000 foods. 7 / 67g left. Make Ahead Tip: Cover and refrigerate for up to 4 days. Poppyseed Dressing. Mix dressing ingredients together and store in the fridge. We are trying to make more things at home and salad dressing is a great recipe to start with. Calories in Poppyseed Salad Dressing based on the calories, fat, protein, carbs and other nutrition information submitted for Poppyseed Salad Dressing. Dressing: Creamy Poppyseed. Get full nutrition facts for other Fresh Express products and all your other favorite brands. Sodium 112 mg. Potassium -- mg. Cholesterol 0 mg. Vitamin A 0 %. Where to find Eat Smart. 70 / 2,000 cal left. Each kit includes lots of leafy lettuce and packets of dried seeds or fruits, depending on which flavor you choose. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. No high fructose corn syrup. I pour it on my tacos with lettuce and tomatoes. Daily Goals. 70 Cal. To help. this link is to an external site that may or may not meet accessibility guidelines. Warm Sweet Kale Salad with Poppyseed Dressing - One Sweet Mess Drizzled in a homemade strawberry poppyseed dressing. Costco's Eat Smart Sweet Kale Salad. Salad & toppings 9.5 oz (269 g) dressing 2.5 oz (2.23 fl oz) 66 ml Gluten free. ... Poppyseed Dressing (Only) Eat Smart Sweet Kale Salad (Costco) Poppyseed Dressing Only. Use dressing with salad when you are ready to eat it. Consider us your guide to making better more convenient choices and eating better, more delicious food. LEARN ABOUT EAT SMART A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Just toss & serve! Let’s stay in touch. Sodium 2,200g. For the greens, I used Eat Smart … From zero to salad in minutes. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Sometimes I make my own using this homemade poppy seed dressing recipe that uses yogurt for a healthier option. Try one of the world's healthiest ways of eating: the Mediterranean Diet. www.eatsmart.net. Source: EatingWell Magazine, May/June 1996. Pumpkin Seeds. The original & favorite. How does this food fit into your daily goals? Log Food. Sodium 2,190g. Nutrition This salad kit is full of healthy greens which provide a ton of vitamins, in a ¾ cup serving with dressing it is 140 calories, 125 mg of sodium, eight grams of fat, three grams of protein, 11 grams of sugar, three grams of fibre and 15 grams of carbs. Tip: To toast poppy seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes. Sweet Kale Salad Kit Poppyseed Dressing Only, Kale Vegetable Salad Kit (Lemon Poppyseed Dressing Only). Calorie breakdown: 62% fat, 28% carbs, 10% protein. Superfood selections. Add toppings and dressing to you hearts desire. 23 calories; protein 0.5g; carbohydrates 3g; dietary fiber 0.1g; sugars 2.6g; fat 1.1g; saturated fat 0.6g; cholesterol 3.2mg; vitamin a iu 31.6IU; vitamin c 0.5mg; folate 1.7mcg; calcium 20.7mg; iron 0.1mg; magnesium 2.6mg; potassium 25.5mg; sodium 21.4mg; thiamin … Calorie Goal 1,920 cal. Learn the … Calorie Goal 1,930 cal. Percentages are based on a diet of 2000 calories a day. Dressing. What it means to Eat Smart. This was so easy to make and so tasty. Log In. You will save so much money … Savory, yet light and can fill the salad void with a sweet bite from the dried cranberries. Poppy seed dressing recipe. Seven superfoods never tasted so good! Serving seven superfoods never tasted so good! About Food Exercise Apps Community Blog Shop Premium. Fat 60g. VIEW ... Eat Smart 2811 Air Park Drive Santa Maria, CA 93455. The dressing that comes with the sweet kale salad that you buy it in the store is a creamy, sweet poppyseed dressing. Mix well, enjoy, and tell your friends youre eating smart! The robust combination of freshly chopped vegetables, flavorful toppings and a perfectly paired dressing make this salad a convenient way to eat Smart. Of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets up... Use Dressing with salad when you are ready to Eat it by giving a! Mg. 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