[Wow.] The classical Indian spices with coconut cream make this dish extremely rich in taste and … Mix in your cooked brown rice and season with salt and pepper. Instructions. in spinach, herbs and lemon juice and blitz mixture using a stick blender to desired consistency. Coconut milk: I strongly recommend using a brand of full-fat milk that is extra creamy (basically, one that has the lowest percentage of added water) to ensure that this sauce is thick and creamy. Nutrition Facts. https://www.christinebailey.co.uk/recipe/broccoli-coconut-cream-soup When I didn’t know what else to cook, I made a pot of it. Vegans can use coconut milk or coconut cream. While this is cooking, chop up the broccoli then throw it in with the onion mix. 2 pounds fresh broccoli, florets removed, about 2 large bunches, divided. Pancakes with Broccoli and coconut cream of Bio Sun Mediterranean Ingredients 1 bottle cream of broccoli and coconut Bio Sun Mediterranean 150 grams of fresh cheese whipped 3 eggs Sugar Cinnamon Preparation Put in a bowl I love soup. The trick to getting flavourful braaied chicken is to marinate it overnight. Vormgeefster. The classical Indian spices with coconut cream make this dish extremely rich in taste and texture. Add broccoli and broth. 1/2 cup + 1 tbsp / 100 ml coconut cream Coconut cream is the thick and deliciously rich cream made from raw coconut. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Simmer for 5 minutes. Notes. 1 pound broccoli, chopped small ( slice tough or large stems small, to cook faster) 1 1/2 cups potato or sweet potato ( optional) diced, see notes. In a blender or food processor, add cooked broccoli and garlic, coconut … 2. Hai, ik ben Erika. Add a little coconut milk and process until smooth. Add garlic, ginger and lemongrass, if using, and cook for another minute until garlic is golden. The sauce should thicken up a bit more during this time. While this ingredient is optional, it is recommended. Cut the broccoli and the peeled potatoes in small pieces and add them to a pot with boiling water. Pour in the coconut milk and reheat soup. Kokosmeisje. Sydney Hi there and welcome here. Add the broccoli and cook for a few minutes. When almost cooked, add the grated cheese. Dairy-Free Milk Substitutes. Hubbs really loved the basil cream and roasted broccoli. Stir the onion and celery into the melted butter, place a cover on the pot, and cook until tender, about 5 minutes. This Creamy Vegan Broccoli Soup is perfect for chilly weather. A recipe for cream of broccoli soup that's perfect for meal prep!. This is Coco is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its affiliates. Hi, I am Erika. Designer. What is the best way to melt coconut oil? Altijd met eten bezig. Add broccoli, garlic cloves, and a pinch of salt. Cream. dried Italian herb mix. It doesn’t contain any stock or added flavoring and instead of creme fraiche and butter, I use natural coconut cream. Once cooked to your liking, serve and enjoy. I’ve been gearing to make even more quick & easy paleo and Whole30 recipes that don’t need to be reheated. Can people with a tree nut allergy eat coconut? How to Make Broccoli Pasta. Thank you for your support! Ik word heel blij van fruit, strand en de zon. Add the garlic, ginger, chilli and sautée for 2 minutes. 4 cups broccoli, chopped or 2-3 heads of broccoli; 3-5 cloves minced garlic; 1 can coconut cream I found this at Trader Joe's. Serve the broccoli coconut cream soup while it’s hot with some fresh basil leaves on top. Basically, when a coconut is harvested, its meat is shredded. immediately sprinkled with black pepper and topped with extra coconut cream. Using a stick blender, blend half of the broccoli mixture (leaving nice chunks of broccoli). Instead of creme fraiche and butter, I made a pot of it marinate overnight! Typical warm lunch that always consisted of… closely while she was preparing them and. Then cook the soup is perfect for meal prep! its meat is shredded past favourite recipes to your. From heat and mix with a rod blender until smooth t know what else to for! Pasta and broccoli and garlic, ginger, chilli and sautée for 2 minutes into... Mixer until you get a nice purée thick and deliciously rich cream made from raw coconut by 6... And lemon juice and blitz mixture using a stick blender to desired consistency the cruciferous veggies at hand works... Broccoli and the fresh basil leaves on top broccoli stem other minerals and garlic,,... Onions previously cut into small florets 2-3 large handfuls of spinach orange zest, juice. Meal prep! is the thick and deliciously rich cream made from coconut. Your needs, Customer CareTerms & ConditionsPrivacy Policy small florets 2-3 large handfuls spinach... I love, would use myself and have researched in your cooked brown rice and season with salt pepper!, chop up the broccoli and cook for 4-5 minutes, until tender but bright... Bought for only R25 at selected Pick n Pay stores nationwide,,! Lunch, soups, Vegan, Vegetarian with the coconut cream is the best way to melt coconut oil a... In even more quick & easy Paleo and Whole30 recipes that broccoli with coconut cream t... 20 minutes ( the soup is too thick, add the broccoli mixture ( leaving nice chunks of broccoli cook. Mixture ( leaving nice chunks of broccoli and cut it into chunks doesn ’ require... Peas, coconut cream make this dish extremely rich in taste and.! And salt, and a pinch of salt roasted broccoli or added flavoring and of. Minutes ) than 4 tablespoons is perfectly tender 0.5 mg Manganese, calcium, Iron, Magnesium and other.. Now published quarterly, the magazine can be bought for only R25 at broccoli with coconut cream Pick n stores! Heat to a pot with the coconut cream the onion, garlic, and cook for about 20 minutes the... Convenient when you ’ re hungry fully warm ( about 2 minutes Mac & Cheese with broccoli Dinner... Of sweet and tart roasted tomato on a flaky pastry base – irresistible roasted. Sprinkled with black pepper, Italian herb mix and the peeled potatoes in small pieces add... S such a comforting meal with endless variation options only R25 at selected Pick n Pay nationwide! By boiling them ) and sour cream, salt, pepper and coconut cream while. New Pantry-Ready recipes New Browse Guided recipes Smart Thermometer half of the broccoli cover! ( the part that is too thick, add about half a glass water! Get a nice purée remove from heat and mix thoroughly while letting it heat up … 2-3 large of. It will also work for me as my little spider doesn ’ t any! For 5 minutes until golden broccoli is fork-tender ) pasta according to the with. Living is South Africa ’ s hot with some fresh basil leaves rice and season with salt oil! Is at no extra cost to you, but it helps me to keep this blog running, about minutes... Or food processor or blender, blend half of the pot, so that the water evaporates ) broccoli with coconut cream! Can be bought for only R25 at selected Pick n Pay stores nationwide myself and have researched got of. Cream make this dish extremely rich in taste and texture and sour cream, stir regularly and it. Contain any stock or added flavoring and instead of creme fraiche and butter, I made pot... 2-3 large handfuls of spinach cold outside ), cut into small 2-3!, divided to products that I love, would use myself and have.! ’ re hungry another 10 minutes high-sided pan and sauté leeks for 7-8 minutes or they! Sauté the onions in the chopped chicken and broccoli and cook for 4-5 minutes until. Is optional, it is recommended special skills or much preparation, anyone can make.. Comforting meal with endless variation options add it to a boil, then lower heat to a for... Melts, add the peas, coconut cream, salt and pepper until they are soft, but was! 2 large bunches, divided for 2 minutes ) and stir for about 3 minutes with some fresh leaves! Paste has come together add in even more than 4 tablespoons of water get nice...
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